Our Tests

Three Tests. Complete Picture.

 

DEXA Scan

The gold standard for body composition. Measures exactly how much fat, muscle, and bone you have — and where it’s located.

RMR Testing

Stop guessing your calories. Measures exactly how many calories your body burns at rest — the foundation of any effective nutrition plan.

VO₂ / CO₂ Testing

Measure your cardiovascular ceiling and train with precision. VO₂ Max is one of the strongest predictors of fitness and long-term health.

Who We Help

Testing for Every Goal

Weight Loss

Know your exact calorie burn, track real fat loss, and protect muscle through every phase of your journey.

Muscle Gain

Confirm you're building muscle, not just gaining weight. See exactly which muscle groups are growing.

Athletic Performance

Train with evidence-based zones, precise fuel targets, and a full picture of your aerobic capacity.

Longevity

Track the biomarkers most linked to a long, healthy life — VO₂ max, visceral fat, bone density, muscle mass.

General Health

You don't need to be an athlete to benefit. Establish your baseline and make confident health decisions.

PT Clients

Give your coach the data they need to build a programme that actually works for your body — not a template..

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